Covid Creativity

I just got the email (and text and voicemail and a text from Naomi): Seattle Public Schools will be closed for two weeks. Our kids are going to be so stir-crazy, needing to move their bodies and engage their minds. Parents too! Especially if you're the one stuck at home or already working from home. At least in my house, we'll be right on top of each other.

Since we're already not meeting for worship or Sunday school it may help to have a few practices that you can teach your child or engage in yourself for the sake of your sanity and spiritual health.

Praying in Color - on Sunday in the 'Children's Time' during Zoom Church I did a demonstration of 'Praying in Color'. If you have trouble sitting still, if you like the idea of prayer but coming up with words is a struggle, if you like to doodle, this might be for you. In the photo above I've started with a lent template and used a word list from Faithful Families as my prompt. Below, Marlene Kropf shared a colored prayer that she did while sitting for a chemo treatment this week. If you're not yet a reader/writer it's okay to use colors and pictures to express your ideas and prayers.

Walking Prayer - Thank God (literally) we can still go outside! As you walk to the park or the playground or grocery store, verbalize blessings and thanks using the the people and place you pass as prompts: Thank you God for the blooming trees. Be our elderly neighbor. Protect the person being attended to by that ambulance!

Butterfly Meditation - This is particularly great for times of feeling anxious or worried or as a bedtime practice. It helps get in touch with the body and slow down both body and mind.

Butterfly Jar - I did the thing! I suggested it a few Midweek Messages ago - I ordered butterfly larvae (aka caterpillars) online. Although I thought they might even be dead when they arrived, the teeny tiny caterpillars are indeed now big, fat caterpillars and everyday we look to see if they've begun to spin cocoons. Surely we will be giving thanks for new life a few weeks from now.

Plant a Garden - or if you don't have a garden, plant some seeds or tend some plants. Give God thanks for the soil and the sun and the water. Then watch John Denver sing 'Inch By Inch' with some Muppets.

Family Devotions - Before you dismiss this one out of hand (like I basically do) listen, I grew up with family devotions every. single. night. It's just not realistic for my family schedule or configuration. But maybe once a week with the right resource? And maybe in place of church? The linked folder has a one-page resource for each week of the next few months based on the lectionary texts. Use it (or even just part of it) if it's helpful to you. Or use it as a springboard for your own ideas that fit your context.

Keep meeting people - lean on church community for support and spiritual companionship. As long as we keep following best practices and public health guidelines, small group of folks are still okay to gather if taking the proper precautions.